TIPS AND ADVICE

Morton’s neuroma is a painful condition affecting the ball of the foot. It can result in altered sensations in the ball of the foot,...

Bunions are a very common concern amongst patients at My Family Podiatry. This blog discusses the cause and possible treatments of bunions.

Diabetes affects far more than blood sugar levels. One of the most common and serious areas impacted is the feet. In fact, foot complications are one of the leading causes of hospital admission for people living with diabetes. With diabetes affecting a growing number of Australians, understanding how it impacts foot health is essential. At My Family Podiatry, we regularly see patients from Albany Creek and across North Brisbane who are unaware of early warning signs until a s

At My Family Podiatry, we regularly see patients of all ages concerned they may have a plantar wart. While plantar warts are more common in children and teenagers, they can affect anyone and are often far more painful than people expect. Many patients present after weeks or months of discomfort, unsure whether they are dealing with a wart, a corn, or another skin condition entirely. If you live in Albany Creek or North Brisbane and are dealing with a painful spot on the sole

Custom foot orthotics are medical devices prescribed by your podiatrist to manage pain, improve function and reduce excessive load through the feet and lower limbs. They work by altering how forces are distributed during standing, walking and running, helping injured or overloaded tissues recover. One of the most common questions we are asked at My Family Podiatry is how long orthotics last and when they should be replaced. The answer depends on several factors, including th

Knee pain can quickly derail your training, whether you are a runner, cyclist, gym-goer or simply trying to stay active. One of the most common knee conditions we see at My Family Podiatry is Runner’s Knee. Despite the name, runner’s knee does not only affect runners. We regularly see it in people walking more, returning to sport after time off, increasing gym training and even cycling. With the right assessment and treatment plan, most people can return to activity without o

Quick answer: Shin splints (medial tibial stress syndrome) is a deep aching pain along the inner shin, usually from too much running, jumping or impact relative to what your legs are conditioned for. Most cases settle with load modification, footwear changes and strengthening rather than complete rest. Shin splints are one of the most common lower limb complaints in runners, field sport athletes, gym-goers and people who have recently increased their training. The pain often

A change in nail colour can be worrying. Many people assume it must be a fungal infection, but that is not always the case. Nail discolouration can occur for a number of reasons, ranging from minor trauma through to infection or underlying skin conditions. At our Albany Creek clinic , we regularly assess nail colour changes in patients from across North Brisbane, often before symptoms become painful or advanced. In many cases, early assessment helps prevent unnecessary progre

Sever’s disease, also known as calcaneal apophysitis, is one of the most common causes of heel pain in children. We regularly see it at My Family Podiatry in Albany Creek , particularly in active kids who play sport several times per week. It most commonly affects children between the ages of 8 and 14 and usually presents as heel pain during or after sport. The pain can range from a mild ache through to sharp discomfort that limits running, jumping, or even walking. While the

Ingrown toenails are one of the most common foot complaints we see at My Family Podiatry. Most of the time they come down to a small set of triggers, some of which are within your control and some of which are not. Once you understand what causes them, prevention becomes a lot easier. In this guide, we break down the common causes of ingrown toenails, the signs to watch for, and the practical steps you can take to stop them from happening (or stop them from coming back). At M

Buying school shoes is one of those yearly tasks that seems simple until you are standing in a store surrounded by dozens of options. For many parents, it becomes a balance between budget, durability and making sure their child’s feet are properly supported. At My Family Podiatry, we regularly see children from Albany Creek and across North Brisbane with foot pain that can be traced back to poorly fitting or unsupportive school shoes. The right shoe will not only improve comf

Heel cracks, also known as heel fissures, are a problem we see regularly at My Family Podiatry. For some people, they begin as a cosmetic issue. For others, they quickly become painful, bleed with walking and can be a serious risk of infection. Cracked heels often develop gradually and are commonly associated with dry skin, thick callus build up and prolonged pressure through the heel. When left untreated, small splits can deepen and make everyday activities uncomfortable. At