RUNNING ASSESSMENTS IN ALBANY CREEK
WANT TO IMPROVE YOUR RUNNING PERFORMANCE OR PREVENT INJURY?
At My Family Podiatry, we offer detailed running assessments for athletes, recreational runners, and anyone looking to run more efficiently and stay injury free. Our assessments use the same technology trusted by elite sports teams to give you a clear picture of your movement and how to improve it.
RUNNING ASSESSMENTS
Our comprehensive running assessments combine biomechanical expertise with advanced technology to help you run at your best. Whether you are preparing for your first 5km, chasing a personal best, or returning from injury, understanding your running technique is key to avoiding setbacks and improving performance.
WHAT’S INCLUDED IN A RUNNING ASSESSMENT?
Each assessment includes:
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Non-weight bearing foot and leg assessment
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Standing posture and alignment check
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Knee-to-wall range of motion testing
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Treadmill video gait analysis both barefoot and in your running shoes
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VALD Force Decks testing for strength, power, and symmetry
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Footwear review and personalised recommendations
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A tailored program for flexibility, strength, and injury prevention
WHY BOOK A RUNNING ASSESSMENT?
Running is a repetitive, high-impact activity that places significant stress on the body. Small inefficiencies in technique or footwear choice can lead to ongoing injuries, reduced performance, and time away from training.
Our assessments are ideal for:
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Runners with recurring injuries such as shin splints, plantar fasciitis, or knee pain
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Athletes wanting to optimise technique for performance
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School-aged athletes and teens involved in sport
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Adults taking up running after a break
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HYROX, triathlon, and obstacle course competitors
By addressing issues early, you can enjoy running for longer, with less pain and greater efficiency.
READY TO IMPROVE YOUR RUNNING?
Book your running assessment at My Family Podiatry in Albany Creek today. Our team will help you understand your movement, choose the right footwear, and give you the tools to stay injury free.