IS FOOT AND LEG PAIN STOPPING YOU FROM SPORTS?
Are you struggling with shin splints after training?
Do your knees hurt after running?
Is your foot pain stopping you doing the activities you enjoy?
Are you worried this pain may never resolve?
If any of the above apply to you, you may have found your solution with My Family Podiatry!
The way our feet and legs function during sports and activity can lead to many different injuries and ailments. These can include conditions such as:
Plantar fasciitis: Plantar fasciitis can present as a stabbing pain in under the heel, normally worst on your first steps in the morning or after sitting for a period of time. This heel pain can progress to aching pain with standing and even pain running through your arch.
Shin Splints: Shin splints or medial tibial stress syndrome is common in runners and presents as pain along the tibia (shinbone) through the front of the leg. This pain typically warms up with exercise but can be excruciating after training.
Achilles tendinitis: The Achilles tendon attaches your calf muscles to your heel bone. The tendon can become damaged, inflamed and very painful. Early treatment is recommended as this injury tends to become progressively worse.
Knee pain: A common issue for runners and sports people is knee pain. There are many reasons this pain can develop including issues with the iliotibial band, the patella not tracking smoothly or issues with the stabilising ligaments of the knee. Many of these knee issues are heavily influenced by foot position and can be treated quite easily.
Treatment of these conditions starts with a detailed assessment of the way the lower limb functions to determine the cause of the injury. After this assessment, an appropriate treatment regime will be developed which can include custom foot orthotics, footwear recommendations, manual therapies and exercise rehabilitation to have you pain-free and back to activity as soon as possible.
NEED SOME MORE INFORMATION?
It’s not always easy knowing who to contact about your foot issues. All you know is that you want relief from your pain.
Podiatrists specialise in injuries and issues with the feet, ankles and legs. If you enter your details into the form, one of our team will contact you to discuss your current problem and how My Family Podiatry may be able to help you.
Alternatively, call us on (07) 3088 6116 to speak with one of our team.
My Family Podiatry Albany Creek is located within Albany Creek Physiotherapy at Albany Creek.
Come visit us at: 3/640 Albany Creek Rd, Albany Creek QLD 4035
My Family Podiatry - North Lakes is located inside Auscare Physiotherapy.
Come visit us at: 203/53 Endeavour Blvd, North Lakes QLD 4509
My Family Podiatry - Wellington Point is located inside Doctors @ Wellington Point.
Come visit us at: Shop 21, Level 1/685 Old Cleveland Rd East, Wellington Point QLD 4160