TIPS AND ADVICE

Experiencing foot pain after gym workouts? While some soreness is expected after exercise, persistent foot pain should never be...

Dealing with conditions like plantar fasciitis and tendon issues involving the Achilles, posterior tibialis, and peroneals can be...

What Happens When You Delay Ingrown Toenail Treatment? Overview| Ingrown toenails are a common condition that can cause discomfort if not...

How Can a Podiatrist Help Reduce Knee Pain with Custom Orthotics? Commonly in the clinic, we encounter two major subgroups of patients...

Sports injuries are an unfortunate part of staying active, but they don’t have to keep you on the sidelines for long. Whether you’re a...

Understanding the Connection Between Weight Lifting & Foot Health Weight lifting is a physically demanding activity that places immense...

What is Plantar Fasciitis? Plantar fasciitis is a common cause of heel pain, affecting the thick band of tissue (the plantar fascia) that...

What is an Ingrown Toenail? An ingrown toenail, medically known as onychocryptosis, occurs when the edge of the toenail grows into the...

What is the Achilles Tendon and Why is It Important? The Achilles tendon is the thick, fibrous tissue that connects your calf muscles...

There are many factors that can lead to foot pain including being on your feet a lot, suddenly increasing the amount of time you spend on...

We all have this image in our minds: a graceful ballet dancer performing fouettés, rendering a round of applause with their effortless...

Basketball is an intense, high-impact sport that demands quick movements, jumps, and sudden changes in direction. These physical demands...

Chronic foot pain can really impact your daily life. It makes simple things like walking, standing, and exercising painful and hard to...

What's It Like To Have Ingrown Toenails? Having an ingrown toenail can be an incredibly painful and frustrating experience. An ingrown...

What are Custom Orthotics Custom orthotics are specially designed shoe inserts made to fit your feet. They provide support, reduce pain,...

Who is a Sports Podiatrist? A sports podiatrist is a healthcare professional who specialises in treating and preventing injuries related...

There are few things worse than watching your child struggle with knee pain, especially if it is preventing them from playing the sports...

At My Family Podiatry, we understand the discomfort and inconvenience tinea infections, or athlete's foot, can cause. It's a common...

With over 5 million TikTok views on the hashtag #barefoottraining, the reported benefits of this craze are extensive. But let's be...

At My Family Podiatry, we will often see patients struggling with hip pain. This pain can range from an annoying niggle through to...