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Hammertoe Deformities: Early Detection and Treatment Options
Hammertoes are a common toe deformity that often start as a minor inconvenience but can progress into a painful, rigid problem if left...


Sesamoiditis: Big Toe Pain That’s Often Misdiagnosed
Pain under the big toe joint can be one of the most frustrating problems in the forefoot. For many people, it feels like walking on a...


School Shoes and Foot Pain: What Parents Should Know
For many kids, school shoes are the hardest working pair they own. They are worn five days a week, often for more than 30 hours, and...


Shockwave Therapy for Achilles Tendon Pain
Achilles tendon pain is one of those injuries that seems to linger. It nags in the morning, slows you down in training, and makes even...


MediPedi – Why It’s More Than Just a Pedicure
A pedicure might feel like a treat, but if you want feet that are not only pampered but properly cared for, you need more than polish. A...


Why Your Feet and Legs Ache After Work — And How a Podiatrist Can Help
We all know that if you work in retail, hospitality or as a tradie, it can mean long hours on your feet with lots of hustle and bustle....


Patellofemoral Pain Syndrome: Why Your Knees Hurt When Running
Knee pain is one of the most common reasons people stop running. It can be frustrating when something that should make you feel strong...


Achilles Tendinopathy: Why Your Heel Pain Might Not Be Plantar Fasciitis
Heel pain is one of the most common reasons people come to see us. For many, plantar fasciitis is the first condition that comes to mind....


How to Wear High Heels Without Foot Pain: A Podiatrist's Complete Guide
Love the confidence and elegance that high heels bring to your wardrobe, but hate the foot pain that follows? You're not alone. As...


How to Recognise Early Warning Signs of Gout Flare-ups
Gout attacks can strike with excruciating pain, often catching sufferers completely off guard. However, your body typically sends subtle...


How Podiatry Can Help With HYROX Training and Performance
HYROX has exploded in popularity across Brisbane and around the world. Combining endurance running with functional fitness exercises like...


Heel Cracks: Causes, Problems, and How to Treat Them
Cracked heels, sometimes called heel fissures, are a common problem we see in clinic. For some people, they are simply a cosmetic issue....


Podiatry Services for Veterans: How We Support DVA Patients at My Family Podiatry
Veterans have served our country with strength, dedication, and resilience. At My Family Podiatry in Albany Creek, we believe they...


Why Do My Shins Hurt When I Run? Understanding and Treating Shin Splints
Shin pain during or after running is one of the most common issues we see in both new and experienced runners. It can range from a mild...


Heel Spurs: What They Are and Why They May Not Be the Real Problem
Heel pain is one of the most common complaints we see at My Family Podiatry. And for many patients, it comes with a scary-sounding name:...


Focused Shockwave Therapy for Knee Osteoarthritis
What Is Shockwave Therapy? Shockwave therapy is a non-invasive treatment that uses mechanical pressure waves to stimulate healing in...


Diabetic Foot Care: Essential Daily Habits to Prevent Complications
Living with diabetes means paying close attention to your health, especially when it comes to your feet. High blood sugar levels can...


When Should Children See a Podiatrist for Foot Pain?
Children are constantly growing, running, climbing, and testing their limits. A bit of fatigue or the occasional tumble is part of life....


Why Do My Heels Hurt When I Wake Up in the Morning?
There is nothing quite as frustrating as waking up feeling rested, only to take your first few steps and feel a sharp, stabbing pain in...


How to Choose the Right Running Shoes for Flat Feet: A Podiatrist’s Complete Guide
If you have flat feet and enjoy running, you may have experienced foot fatigue, shin splints or knee pain after a session. The right...
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